If you have made your mind to create that most desired shift in your life NOW, then ASK Aware M.A.T Counselling & Coaching is exactly for you. The intensity and focus at which Aware Coaching Methodology works, rapidly brings many positive changes in one’s life in a considerably shorter span of time. As much as one’s commitment to take charge of life, that much benefits one can reap. If you have the will, we know the way..!

ASK Aware M.A.T Counselling & Coaching is all about you, and not about us, or what we know. Our enablement approach makes it necessary to maintain coachee centric simplistic methodology, which appeals one’s common sense, and can be validated logically, and thus applies universally. This ‘grounded to reality’ approach makes it easy for one to adopt and adapt quickly, and makes it even easier to sustain the change and grow on it further on your own, finally ‘enabling YOU’ to take complete charge of your life and lead with awareness, happiness and meaningfulness.




Some of the BENEFITS experienced through Aware M.A.T counselling & Coaching 

• Self-awareness

• Improves self-esteem, self-confidence and social skills

• Logical and powerful way to manage your thoughts

• Identification of our priorities

• Acceptance of who we are – self-love

• Supports you to be stronger and understand yourself and others better

• Taking charge of any life challenges with logical and mindful thinking

• Enables people to take charge of their emotions

• Realise your self-worth

• To lead life not just live it

• Better decision making in personal or work life


What problems we can solve?

Our approach is very simple yet extremely effective in how we support others. There isn’t anything that cannot be solved.
We support so many people suffering with:

• Depression
• Anxiety
• Stress
• Phobias
• Grief
• Lack of self-love
• Chronic illness
• Fear
• Doubt
• Insecurities
• Relationship challenges
• Career challenges

We work with all ages and it really doesn’t matter what the challenges are we will support you. The key to any support we provide with powerful transformations is that you have to be open minded and willing for change. We have supported so many people to move higher and now leading happy meaningful lives. You can check out our testimonials and see how so many wanted change and now living their best life.


Why ASK Aware M.A.T counselling or coaching?


  1. It is focused on ENABLING you 100% ( NO DEPENDENCY)
  2. Not based on symptomatic solutions. For example Deep breathing & taking a walk will definitely help one to feel less anxious by distracting but it doesn’t solve the core of anxiety.
  3. We operate from understanding ensuring we don’t judge you at any point.
  4. We don’t give suggestions or advice as we believe you can make your own decision & feel in-charge of your life provided you have the clarity.
  5. Online counselling & coaching experience is convenient & we keep your information confidential.











We have segregated our lives into many different halves, majorly being Personal, Professional and Social, and for some also Spiritual. Aware Life Coaching goes beyond these trivial differentiations we have created, and integrates life into one as whole. When it’s one inclusive life, it encompasses all that comprises of what we call as life, and the transformation that one goes through, effortlessly and positively reflects in all aspects of life in an amplified manner, making the entire exercise of being and staying in-charge easier and easier with passing time and growing awareness

Performance is all about one’s potential and one’s confidence to use it. Tap into your true potential, while also learning to maximize the Potential on a perpetual basis, consequently and effortlessly maximizing the confidence to use what you’ve got, to the maximum. Experience living ‘Full throttle Living’ with Aware Performance Coaching

In the life that we live, all the experiences that we like or we don’t like, we want or we don’t want, every big or small experience happens inside of us, and not outside. It’s not actually the event that does anything directly to us, but the meaning that we derive from it determines the quality of experiences that we create inside. The meanings that we derive or create about different events, are all based on our limited understanding of self, the world and its equations, mostly of which are just conditioned patterns over the time. Self-Awareness Coaching, makes one aware of such patterns and enables one to breakthrough all such limitations and take complete charge of the quality of experiences that we have. When it comes to happiness, or even experiencing success, or love or growth, or anything else that matters to you, it matters because it generates some kind of favourable experience or a horrifying one. As one gets more and more aware of self, one gets more and more freedom to choose the quality of experiences one wants to create and enjoy. Soon enough, with growing self-awareness, one comes to a realization that if it’s me creating every experience inside, then why should I create a temporary experience, rather why not live in a feeling of choice? Like Happiness, why only happy moments, and why not a happy life altogether? Once one takes charge of happiness completely in life, the quest for seeking meaningful existence begins, and that’s where one realizes one’s true purpose of being. Self-awareness Coaching is the name of the process that involves one’s self-discovery, followed by self-realization and finally leading to self-awarenes. Wish you a Happy and Meaningful life !! forever...


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